Mental Health and Wellness Information
COVID-19 has brought the focus of social isolation to workplaces, families, and schools. There are specific neurological factors to consider when discussing loneliness, social-isolation, and the effects of the pandemic.
Read MoreEMDR is a highly effective, evidence based treatment for many mental health conditions including depression.
Read MoreEMDR can be conducted online and has been shown to be just as effective, if not more effective than in-person settings.
Read MoreEMDR is one of the world's most recommended psychotherapy interventions for treating the diagnosis of PTSD and trauma.
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